Go Coco Nutso with this yummy Loaf…!

Fab as an Easter healthy treat or for the rest of the week when you’re back on track !

Super super easy so no excuses about time, no no no.

We’re basically chucking, mixing & bunging in the oven. It’s that simple…SERIOUSLY.

Coco Nutso Loaf

Here’s the important bit:

ALL of the below goes into one bowl..

Handful of hemp seeds, sunflower seeds and desiccated coconut

2/3 cup chopped brazil nuts

6 eggs

4tbsp coconut oil and coconut milk

6tbsp pure maple syrup

2tsp vanilla paste

1/2 cup coconut flour

1 cup chopped dates and apricots

1 tsp pink salt

1 tsp baking powder

Fold it all in with a fork, keep going until everything is WELL mixed together, mish, mash, mush

Loaf Tin

The next bit is pretty important too !

Grease a loaf tin with coconut oil/extra virgin olive oil

Pre-heat oven to 165 degrees

In we go for approx 45mins or basically until a knife comes out clean & sparkly !

Voila… Grain free, Dairy free, packed full of protein, healthy fats & super seeds.

Zero RUBBISH.

 

Keep it in a container and consume for Breakfast/Brunch/Lunch/Snack… ?

Coco Nutso Loaf in Container

Top Tip 

This is truly delish with spinach, baby plum tomatoes and either hummus or unsalted organic/grass fed butter & some thin slices of organic cheese….O..M..G… this one’s a keeper !!

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