About Us

Vicki (Queen Bee)

Qualifications

  • Level 3 Personal Trainer
  • IIN Qualified Health Coach
  • Kettlebell Specialist Level 2
  • Powerplate Instructor
  • Extreme Circuits Coach
  • Pre/Post Natal
  • Weight Management
  • Olympic Weightlifting
  • Level 2 Food Hygiene
  • 5 Star Eat Safe Rating

Alex (Bootcamp Instructor & Personal Trainer)

Qualifications

  • Level 3 Personal Trainer
  • Kettlebell Instructor
  • Circuits Coach
  • Spinning Instructor
  • Vipr Qualified
  • Pre/Post Natal
  • Lifeguard/Swim Coach

Steve (Fitness Trainer)

Qualifications

  • BA (Hons) Leisure Management & Sports Studies
  • HND Leisure Management & Sports Coaching
  • Kettlebell Specialist Level 2
  • Powerplate Instructor
  • Extreme Circuits
  • Pre/Post Natal
  • Weight Management
  • Olympic Weightlifting
  • Corrective Exercise 
  • First Aid Instructor
  • Lifeguard/Swim Coach
  • Lifeguard Instructor/Trainer Assessor

What is a Health Coach?

You might think, like the majority of people, that Health Coaching is all about FOOD. Well, it is about FOOD but it’s not JUST about FOOD.

It’s about helping clients step by step to make changes to their diet AND their lifestyle – including Relationships, Career, Spirituality, Physical Activity.

Seeking out which areas need attention, working together. Educating in nutrition, giving inspiration. Helping with issues of weight management, cravings, sleep, energy & stress.

Basically to help you ‘bee the healthiest & happiest you’ ! 🐝